Personal Training & Online Fitness Challenges

Personal training means just that, we keep it personal. So whether you choose to workout with me on a one to one online basis or as part of my group challenges you will always have direct interaction with me and my team at Fit 4 Mum for help and advice.

If you like a bit of team spirit, choose one of my ‘Feel Great in 28’ group challenges, where you can enjoy working out & chatting virtually alongside others doing the same thing. If you want one on one personal training with me choose the Fit4Life tailored online training package & I’ll design a plan for your personal lifestyle goals and individual requirements.

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Feel Great in 28

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Online Personal Training Packages

Feel Great in 28 – Fitness Challenge
£28 for 28 days
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- Exclusive access to the Fit4Mum Personal Fitness Training App
- Daily Workouts sent directly to your phone
- Simple easy to follow workout videos
- Daily workout reminders
- Online Support Community via Facebook
- Daily motivational messages
- Direct access to your trainer for Q&A
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Feel Great in 28 Fitness Challenge & Meal Plan
£56 for 28 days
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- Exclusive access to the Fit4Mum Personal Fitness Training App
- Daily Workouts sent directly to your phone
- Simple easy to follow workout videos
- Daily workout reminders
- Online Support Community via Facebook
- Daily motivational messages
- Direct access to your trainer for Q&A
- Weekly meal plan & shopping list
- Easy, nutritious and delicious meals for the whole family
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Fit 4 Life Tailored Online Personal Training
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- One to One consultation with Melissa to discuss requirements
- Tailored workouts to suit your lifestyle and specific health and fitness goals
- Exclusive access to your own personal fitness programme via the Fit 4 Mum Personal Fitness Training App
- Regular Skype calls to monitor progress
- Email Support
- Options of tailored meal plans
- Simple easy to follow ‘how to’ exercise videos and workouts
- Daily workout reminders
- Easy to use workout log for progressions, body stats, weight etc
- Daily motivational messages
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The best kind of health & fitness programme is the one you enjoy and can keep doing again, and again and again. So choose the formula that suits you and let’s get going.

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Personal Training & Online Fitness Challenges

Feel Great in 28

Online Personal Training Packages

Personal Training Enquiry

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